Q Do you need to change your relationship with food? This week listen to the podcast from Jay Shetty featuring Dr. Oz. After you listen to the podcast write a post in 150-300 words on the following: 1. 1. What are three things you learned or would like to implement to make healthier habits in your life? 2. Identify one change you can make in the coming week. 3. Please respond to at least two others using 75-100 words. *You must post before you can see other students posts. *The initial post should be 150-300 words and is worth 30 points. Please respond to at least two others 75-100 words worth 10 points each. Due Monday by 11:59 pm but please make sure to post your initial post by Friday so everyone has a chance to respond. **You will find the podcast in the next module or you can look it up on most of the podcast platforms (apple, spotify etc) and listen to it while you workout. :) Two birds one stone.
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